Kurt Griffin HELPING PROFRESSIONAL WOMEN ACHIEVE PERMANENT WEIGHT LOSS…. Using The ADAPTIVE-PSYCHOGENIC FAT LOSS METHOD by Kurt Griffin / Women’s Weight Loss Expert November 12, 2024 Many of my clients have dramatically dropped their body fat – and I’m always asked how they did it. Here are the 7 simple and effective ways to drop...Read More

RED LIGHT THERAPY FOR MUSCLE RECOVERYOCTOBER 2023Lingering muscle pain can keep you from enjoying your daily life.In the following sections, we discuss what red light therapy is, how it supports recovery, and how toincorporate this natural remedy into your training routine.How Red-Light Therapy Helps with Muscle RecoveryRed light therapy can be used in several ways...Read More