I don’t care if you’re 10, 30, or 70lbs overweight…Below is the grocery list, meals, and daily routine I’d use to lose it ASAP:GROCERY LIST:Proteins:• Chicken breast• 93/7 ground beef• Sirloin steak• Salmon• Eggs• Turkey bacon• Shrimp• Greek yogurt• Cottage cheese• Whey proteinCarbs:• White rice• Sweet potatoes• Regular potatoes• Oats• Low-cal tortillasVeggies (unlimited):• Broccoli• Asparagus•...Read More