Call Shane: 469-288-6249 | Call Mary: 817-505-3813
Call Shane Text Shane
Call Mary Text Mary
Free Session
Call Shane: 469-288-6249 | Call Mary: 817-505-3813
Call Shane Text Shane
Call Mary Text Mary
Free Session

Day

February 25, 2024

You don’t need to lift heavy weights to build bigger muscles

February 25, 20240
Just put in lots of effort and do it regularly By Jennifer Heimlich 18 February 2024 When you see the biggest guy in the gym pull up to the weight room, you might assume he’ll be reaching for the heaviest weights. You’ve gotta pump massive iron to build massive muscles, right? Well, not really. “There’s a lot of lore...
Read More