Infrared Saunas: What They Do and 6 Health Benefits This modern twist on a traditional sauna offers a lower-temperature optionFACEBOOKTWITTERLINKEDINPINTERESTEmail Facts are facts, so let’s get one thing straight: Infrared saunas are definitely “cooler” than more traditional saunas that date back to ancient times. Instead of steam or flame-stoked heat, infrared saunas use infrared lamps...Read More