Working with a Certified Trainer is one of the best ways to achieve your fitness goals. Well-Fit Owner & Trainer, Shane Massey, has been helping clients for three decades get fit & stay fit. He and his staff will provide the expert coaching, encouragement and motivation you need to be successful.
Like community? Our interval training circuit classes give you a great cardio & strength workout as well as camaraderie with fellow teammates. TEAM – Together Everyone Achieves More.
Enjoy the many benefits of Infrared Sauna, Red Light Therapy & Compression Therapy. Detoxification, cell rejuvenation, pain relief, improved circulation & lymphatic drainage, reduced inflammation, enhanced immune system, increased weight loss, wound healing and sports recovery. Get energized, look & feel your best!